J'adore manger. C'est vrai.
Today I got to experience the delicious Week Night Chese Quiche I made a few days ago. I'm going to bring it to lunch tomorrow. It's low on WW Points and high in veggies and flavor!
I, of course, being a creator, love not following recipes to a tee. So, I added about a cup of frozen red, green and yellow bell peppers to the party. It makes it look festive and adds more filling to keep you fuller longer.
Also, because I am inspired by my weight loss, I thought I would share my gym plan for the next few months to drop these hated extra pounds on my body. I want to go to the gym 3-5 times a week and plan to change the routine everyday to keep myself from getting bored.
During a typical week, I want to:
Monday: Run for 20 minutes, arm machines and abs
Tuesday: Weight loss function on elliptical for 30minutes
Wednesday: Run for 20 minutes, arm machines and abs
Thursday: Weight-loss function of elliptical for 30minutes
Friday: Walk on tredmil at 3MPH for 45minutes or 4MPH for 3minutes
Saturday: Relax!
Sunday: Yoga routine at home
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